Happy Monday I’m finally back at a place with my training and the gym where I’…

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Happy Monday ✨

I’m finally back at a place with my training and the gym where I’m actually feeling really good. I havnt posted anything fitness related in so long, It’s been a long build up with so many inconsistencies (lockdowns, sickness, injuries, kids illness’s ect) and yeh that’s a part of life but I’m just really enjoying my training now. Finally hitting PBs almost every week or so and just improving my form and trying super hard to actually put in more of an effort (mainly thanks to my coach who forces me to during my sessions 😂) because I’ve noticed I’ve been selling myself short!!

So here’s to self improvement and discipline, and I don’t have an end goal, I just really enjoy the process, the journey and the small wins 🏆

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